Ingredients (Serves 2):

• 1/2 cup basmati rice
• 1 cup coconut milk
• 1 tablespoon shredded coconut
• 1 tablespoon honey
• A pinch of cardamom

Instructions:

1. Cook rice in coconut milk until soft.
2. Stir in shredded coconut, honey, and cardamom. Serve warm or chilled.

Protein per serving: ~6 grams

Ayurvedic Side Note: Coconut and cardamom cool Pitta, while basmati rice is light and easy to digest.