Ingredients (Serves 2):

• 1/2 cup rolled oats
• 1 tablespoon chia seeds
• 1/4 cup shredded coconut
• 1 cup coconut milk
• 1 tablespoon almond butter
• 1 tablespoon honey

Instructions:

1. Cook oats, chia seeds, and shredded coconut with coconut milk until thickened.
2. Stir in almond butter and honey. Serve warm.

Protein per serving: ~9 grams

Ayurvedic Side Note: Coconut and almond butter cool Pitta, while chia seeds hydrate and ground.