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Recipes > Ayurvedic Medicinal Recipes

Grilled Vegetables on a bed of Couscous 

ayurvedamum_Roasted-Vegetable-Couscous

Ingredients:

  • Assorted autumn vegetables (e.g., bell peppers, zucchini, eggplant, carrots), sliced into thick strips
  • 1 cup couscous
  • 2 cups water or vegetable broth
  • 2 tablespoons ghee (clarified butter) 
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • Salt and black pepper to taste
  • Fresh cilantro or parsley for garnish (optional)

 

 

Instructions:

  • Preheat your grill to medium-high heat.
  • Toss the assorted autumn vegetables with a little oil, salt, and pepper.
  • Grill the vegetables until they are tender and have grill marks, usually about 5-7 minutes per side. Remove from the grill and set aside.
  • In a saucepan, heat the ghee or coconut oil over medium heat.
  • Add the ground cumin and ground coriander to the saucepan. Sauté for about a minute until the spices become aromatic.
  • Stir in the couscous and toast it in the spiced oil for another 1-2 minutes.
  • Pour in the water or vegetable broth and bring it to a boil.
  • Once boiling, cover the saucepan, reduce the heat to low, and simmer for about 10 minutes or until the couscous has absorbed all the liquid and is tender.
  • Fluff the cooked couscous with a fork.
  • Serve the grilled vegetables on a bed of spiced couscous.
  • Garnish with fresh cilantro or parsley if desired.

 

 

Enjoy your Ayurvedic-inspired Grilled Vegetables with Couscous, a balanced and flavorful autumn dish!

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