Ingredients (Makes 8 balls, Serves 2):
- 1 cup dried mango (unsweetened)
- 1/2 cup shredded coconut
- 2 tablespoons almond flour
- 1 tablespoon ghee
- 2 tablespoons plain Greek yogurt
- 1 tablespoon honey
Instructions:
- Blend all ingredients in a food processor until a sticky dough forms.
- Roll into 8 balls and coat with shredded coconut.
- Chill for 30 minutes before serving.
Protein per serving (4 balls): ~7 grams
Ayurvedic Side Note: Cooling coconut and sweet mango pacify Pitta, while ghee and yogurt nourish and ground.