An Ayurvedic Detox is a gentle and nourishing process to reset your body, mind, and spirit. Unlike traditional detox programs, this approach is hunger-free and rooted in Ayurveda’s timeless wisdom. It works to eliminate toxins (ama), balance your unique dosha (energy type), and rejuvenate your system. By aligning with your body’s natural rhythms, an Ayurvedic detox improves digestion, boosts immunity, and restores vitality—all without deprivation.