Winter brings festive cheer, hearty meals, and endless gatherings. It’s a season for indulgence, but also one that can leave us feeling heavy, bloated, and a little out of sync. Ayurveda, with its focus on balance and self-care, can help you navigate this celebratory season without sacrificing the joy of
Maintain a Consistent Routine: Ensure that your child follows a regular schedule for meals, sleep, play, and study to provide stability. Avoid raw & cold foods: Offer warm, moist, sweet, sour, and salty foods. Cooked fruits like apples and pears make excellent snacks. Avoid raw foods and prioritize nourishing options
How Volt works
Check out in three easy steps:
Select your bank (99% of banks supported)
Pay from your bank. No card needed.
Log into your account
Your bank details are never shared.
Approve the payment
That’s it. Faster and more secure.
